Baked Broccoli Tots

Servings: Makes: approx 24

Nutritional Information:

Per 100g

Calories 102 Fat 2.1g Saturates 0.2g Carbohydrates 14g Sugars 2.7g Protein 5.2g Salt 0.30g

 


Ingredients

Method

1

Preheat oven to 180°C (Gas Mark 4, 350°F) and line a baking tray with parchment paper.

2

Add the onion and broccoli to a food processor and pulse until finely chopped but not pureed.

3

Transfer to a large bowl and mix in all the other ingredients thoroughly.

4

Carefully shape spoonfuls of the mixture into shape and arrange on the prepared baking sheet.

5

Bake in the oven for 25-30 minutes or until golden and slightly crisp at the edges. Serve with ketchup or your favourite sauce for dipping.

Reviews

5 based on 1 reviews

One response to “Baked Broccoli Tots”

  1. Beverely says:

     My fussy children love these and a great way to sneak goodness into them

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