Servings: Serves 1-2 as a main or 4 as a side dish

Nutritional Information:

Per 100g

Calories 121 Fat 4.2g Saturates 1.0g Carbohydrates16g Sugars 3.2g Protein 4.2g Salt 0.43g


Ingredients

For the batter:

For the BBQ wing sauce

Method

1

Preheat oven to 230 ℃ (Gas Mark 8, 450℉).

2

Wash broccoli and cut into bite sized pieces.

3

Whisk together all the batter ingredients, it should be the same consistency as a thick pancake batter (add more or less flour or water if you need to).

4

Dip each broccoli bite in the batter, coating evenly, then place each broccoli bite on a parchment lined baking tray. Drizzle broccoli with oil and bake for 10 minutes.

5

Whilst the broccoli is baking, in a small pan melt the non-dairy butter, hot sauce, and BBQ sauce, stirring to combine. This will take a few minutes.

6

Remove broccoli from oven and cover with half of the BBQ wing sauce, tossing to evenly coat. Continue cooking for a further 5-10 minutes

7

Serve with additional sauce if desired.

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