Cajun Lettuce Tacos with Mango Salsa
Categories: Lunch Main Meals Recipes Videos
Categories: Lunch Main Meals Recipes Videos
Per 100g
Calories 160 Fat 4.2g Saturates 0.5g Carbohydrates 11g Sugars 5.8g Protein 19g Salt 0.42g
Mix all of the dry ingredients for the seitan together in a bowl. Make a well in the centre and add all the wet ingredients. Using your hands, begin to combine all the ingredients together, rubbing and breaking up lightly using your fingertips, to create a crumbly ‘mince’ textured seitan.
Heat a splash of oil in a large frying pan and add the seitan ‘mince’. Stir fry over a medium heat for 10 minutes, or until cooked through and starting to crisp up slightly at the edges.
Mix all the salsa ingredients together in a clean bowl and set aside until ready to serve.
Serve the lettuce boats on a large board or platter, with the Cajun seitan, some salsa, a drizzle of hot sauce and some lime to squeeze over.
Sweet and Sour Tofu Balls with Vegetable Fried Rice...
Sweet and Sour Tofu Balls with Vegetable Fried Rice...
Leave a Reply