Health

Ask the Expert: Calcium on a Vegan Diet

19th July 2021

Ask the Expert: Calcium on a Vegan Diet by...

Why do we need fibre?

28th June 2021

Why do we need fibre? Dr. Justine Butler, Senior...

Ask the expert: Natural Antihistamine

23rd June 2021

Ask the Expert – Vegan Pregnancy by Jenny Carson,...

The benefits of sesame seeds

21st June 2021

Nutritionist’s Notebook: The benefits of sesame seeds by Viva!...

Ask the Expert: Vegan Pregnancy

13th May 2021

Ask the Expert – Vegan Pregnancy by Rupinder Dhanjal,...

Benefits of Flaxseeds

22nd April 2021

Nutritionist’s Notebook: The Benefits of Flaxseeds. Veronika Charvátová MSc...

Why do we need vitamin K?

14th April 2021

Why do we need vitamin K? By Dr. Justine...

The health benefits of berries

09th March 2021

Nutritionist’s Notebook: the health benefits of berries, by Veronika...

Vegan sources of calcium

11th February 2021

Nutritionist’s Notebook: Vegan sources of calcium – Viva! Health’s...

Healthy Gut

21st January 2021

Healthy gut – what to eat it make it...

Eating well during lockdown

14th January 2021

Eating well during lockdown

Vitamin B12 for Vegans

11th January 2021

Vitamin B12 for Vegans: Dr Justine Butler from Viva!...

Mushrooms and Vitamin D

09th December 2020

Mushrooms and Vitamin D – the superfood solution for...

Vegan sources of iodine

19th November 2020

Grace Forsythe, Health Campaigner at Viva! Health, explores vegan...

Key Nutrients in a Vegan Diet

09th September 2020

Jenny Carson, MRes, BSc (Hons), MBANT, senior nutritionist at...

Top 5 Leafy Greens

01st October 2019

Top 5 Leafy Greens Green vegetables are a love...

Top 5 What the Health Claims

29th April 2019

Top 5 What the Health Claims Here are five...

Anthony Mullally – Rugby Giant

22nd February 2019

Leeds Rhinos rugby star speaks about his plant powered...

How to build healthy bones when you’re vegan

07th November 2018

Forget the calcium conspiracies; there’s plenty of way to...

One Size Does Not Fit All! How to Build a Healthy Relationship with Food

26th October 2018

Leading Harley Street Nutritionist, Rhiannon Lambert discusses how to...

Top 5 Super Seeds

19th October 2018

Top 5 Super Seeds Seeds are an easy way...

Heather Mills on the Difficulties of Transitioning

13th February 2018

Heather Mills discusses the difficulties that can occur when...

Broccoli in Focus

18th January 2018

What can I do with purple sprouting broccoli?  ...

Top 5 ‘Anti-Ageing’ Foods

15th January 2018

Top 5  ‘Anti-Ageing’ Foods When you’re thinking about maintaining...

Grapefruit Expectations

15th January 2018

Expect great health benefits from this bitter but colourful...

Sprout and Proud

15th January 2018

It doesn’t get much more controversial when it comes...

Wonderspice

14th January 2018

Every now and then a new superfood pops up...

Nutritionist’s Notebook: Awesome Oats

05th January 2018

Oats are, quite simply, amazing. This humble grain has...

Nutritionist’s Notebook: Figs & Dates

05th January 2018

Dates and figs are available all year round but...

Nutritionist’s Notebook: Bread

05th January 2018

Some of us worship bread, some limit their intake...

Nutritionist’s Notebook: Pumpkin, Squashes & co.

05th January 2018

With so many types of pumpkins, squashes and courgettes...

Best in Season

04th January 2018

What are the benefits to eating local, seasonal produce?...

Nutritionist’s Notebook – Banana Drama!

04th January 2018

Bananas are one of the most universally loved foods....

Top 5 Reasons for Plant Powered Health

13th September 2017

Top 5 Reasons for Plant Powered Health Here are...

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