Lunch

‘Halloumi’ and Watermelon Salad with Mint Dressing Marinating the...

Minestrone with White Beans and Almond Parmesan (oil-free) This...

Chicory, Pear and Walnut Salad with a ‘Blue Cheese’...

Moroccan Spiced Falafels These falafels have a great spice...

Zaalouk Zaalouk can be served warm, as a stew...

Harira This spiced Moroccan soup is traditionally eaten during...

Moroccan Spread – Butternut Squash Houmous Using butternut squash...

Griddled Polenta with Roasted Tomato Salsa Make this Griddled...

Za’atar Roasted Aubergine with Moroccan Spiced Freekeh This Za’atar...

Ethiopian Spread As one of Africa’s largest countries, Ethiopia...

Teriyaki-Glazed King Oyster Mushrooms with Sticky Rice This teriyaki...

Baked Feta This baked feta is a fantastic nod...

Curried Soup with Cauliflower Rice With the colder nights...

Sweet Potato, Chilli and Coconut Soup This Sweet Potato,...

Raw Turmeric and Beetroot Sushi These raw turmeric and...

Spiced Cauliflower Soup Curry and soup may not be...

Smoked ‘Mackerel’ and Horseradish Pâté This pâté is a...

Borscht with Cashew and Horseradish Cream Borscht originates from...

Poutine with Greens Originating from the Canadian province of...

Crispy Quinoa Bites with Garlic and Cashew Dressing These...

Cauliflower Tagine This Moroccan-inspired cauliflower tagine uses a whole...

Broccoli Tater Tots Try these broccoli tater tots for...

Chickpea Nuggets With no added ‘nasties’ but plenty of...

Jackfruit ‘Tuna’ Mayo The jackfruit in this recipe cunningly...

Sun-Dried Tomato and Basil Cheese This sun-dried tomato and...

Warm Winter Salad with Horseradish Vinaigrette This warm winter...

Twice Baked Stuffed Jackets These Twice Baked Stuffed Jackets...

Lebanese Buddha Bowl with Tahini Drizzle This Lebanese Buddha...

Big Brunch Bowl This super nutritious Big Brunch Bowl...

Quinoa, Red Onion and Sweet Potato Portobellos These Quinoa, Red...

Creamy Wild Mushroom and Watercress Soup A classy twist...

Cream of Tomato Soup with Basil A true classic...

Chickpea Noodle Soup This Chickpea Noodle Soup is light,...

Squa-sage Rolls These squa-sage rolls are a perfect way...

Grilled Kale and Sweetcorn Salad This Grilled Kale and Sweetcorn...

Tofu Garlic-Herb Cream Cheese This tasty Tofu Garlic-Herb Cream...

Welsh Rarebit This classic dish of Welsh Rarebit is...

Gluten-Free Green Veg Quiche This Gluten-Free Green Veg Quiche...

Spreadable Cheddar ‘Cheeze’ This vegan alternative to a cheddar...

Smoked Paprika Cheddar Cheese Ball These Smoked Paprika Cheddar...

Vegan Boursin This Vegan Boursin is sure to be...

Sharp Vegan Nut Cheese This delicious Sharp Vegan Nut...

Spiced Bramley Apple and Red Lentil Soup This Spiced...

Sweet Chilli Chickpea Wings These sweet and sticky Sweet...

Jewelled Couscous with Harissa Roasted Vegetables Here we show...

Savoury Chickpea Buckwheat Crêpes These tasty and savoury Chickpea...

Minty Courgette and Millet Cakes These delicious Minty Courgette and...

Pea, Asparagus, Pesto and Mozzarella Pizza This pizza is...

Mediterranean Couscous Salad This Mediterranean Couscous Salad is full...

Courgette Pizza Make the most of courgettes and cut...

Potato Pancakes with Beetroot and Dill These Potato Pancakes with...

Beetroot, Bean and Quinoa Kibbeh These flavoursome and healthy...

Roasted Red Pepper, Sweet Potato and Kale Soup This...

Sweet Potato and Kale Dehydrator Burgers These hearty Sweet Potato...

Mummy Pizza Toasts These cute Mummy Pizza Toasts are...

Vegetable Tempura This vegetable tempura is served with a...

Baked Bean and Cheese Lattice These tasty Baked Bean...

Sweet and Sour Sweet and sour is probably the...

Creamy Mushroom and Tarragon Soup with Wild Mushroom Bruschetta...

Balsamic Roasted Pumpkin Salad This hearty and colourful Balsamic...

Crunchy Brussels Sprout Salad Topper Keep a batch of...

Miso and Ginger Udon Noodle Soup This quick and...

Vegan ‘Bone’ Broth This vegan ‘bone’ broth is packed...

Buffalo Cauliflower Tacos with Avocado Cream These Buffalo Cauliflower...

Basic Cheese Sauce This basic cheese sauce is a...

Chocolate Avocado Mousse is an indulgently rich, creamy chocolate...

Cheesy Bean Sandwich Spread This cheesy bean sandwich spread...

Oil-Free Houmous This light, low fat oil-free houmous is...

Hemp and Pumpkin Seed Energy Bars These Hemp and...

This  seasonal soup is perfect for a pretty starter...

Purple Protein Bento Box This Purple Protein Bento Box is...

Sunshine Yellow Bento Box This Sunshine Yellow Bento Box...

Oriental Orange Bento Box This Oriental Orange Bento Box includes spicy and...

Super Greens Bento Box This super greens bento box...

Perfect pizza bites with a tasty tomato sauce that...

These pretty Carrot, Hazelnut and Tarragon Tartlets make a stunning...

This unusual Grilled Pear, Chicory and Walnut Salad is...

Sweet Potato, Aubergine and Chickpea Tagine This aromatic and...

Creamy and delicate, this Fennel, Leek and Potato Soup is...

Fennel, Courgette and Lemon Pappardelle Light and summery, this...

Fennel, New Potato and Black Olive Traybake This Fennel, New...

Fennel and Butterbean Cassoulet This summery Fennel and Butterbean...

Serve the chia flatbreads warm as a wrap or...

Moutabal This Moutabal is a Middle Eastern aubergine and...

Shepherd’s Salad: Try this Shepherd’s Salad that is fresh,...

Mediterranean Scones Our Mediterranean Scones are a savoury twist on...

Vegan Calamari This tasty vegan calamari is great served...

Smoked Sausage Orzo Bake This smoked sausage orzo bake...

Italian Orzo Soup Filling and certainly comforting, this Italian Orzo...

Mediterranean Chickpea Salad This super simple and vibrant Mediterranean...

Tzatziki This fresh and cooling Tzatziki dip is delicious served ...

Taramasolata No mezze would be complete without taramasolata, which...

Greek Pitas Warm, fluffy traditional Greek pitas are hard...

Tofu Soulvaki This recipe for Tofu Soulvaki uses punchy...

Spinach and Tofu Filo Parcels These Spinach and Tofu...

French Onion Soup with Cheesy Croutons This French Onion Soup...

Marinated Tofu Feta and Greek Salad This Marinated Tofu...

Juicy tomatoes and peppers stuffed with fragrant rice and...

This salad makes use of delicious beetroots which give...

Pea Pakoras These pea pakoras are a great way...

These fritters are a great way to get vegetables...

Cherry Tomato Tarte Tatin This Cherry Tomato Tarte Tatin...

Black Pepper Tofu With Cauliflower Rice Smoky, spicy peppercorns...

This elegant chilled soup makes the most of beautiful...

Not suitable for freezing Top Tip:  Give yourself a greens-fuelled...

Nasi Goreng Try this plant based take on the...

Deliciously smoky and meaty aubergine with a fresh and...

Crispy Panko Aubergine with Marinara Sauce This Crispy Panko Aubergine...

The best batter recipe for crispy, crunchy onion rings...

Portobello Mushroom Gyros with Tzatziki Make your barbecues the...

This pretty, charred green salad makes a stunning centrepiece...

Everyone will love this smoky, gluten free pasta salad,...

This pizza is the best of both worlds! It...

Gigantes Plaki Gigantes Plaki is a traditional Greek dish...

Welcome to your next go-to salad recipe; it’s perfect...

Nutty and satisfying cauliflower steaks with crispy new potatoes...

Not suitable for freezing

Not suitable for freezing

This recipe shows you how to make delicious, vegan...

Ackee Scramble On Toast This Ackee Scramble On Toast is...

Jamaican ‘Saltfish’ And Ackee This ‘Saltfish’ And Ackee dish is...

  Top Tip: To get ahead, these burgers will keep...

        Not Suitable For Freezing

Rainbow Pad Thai A fresh and tasty Rainbow Pad...

This recipe shows you how to make a delicious...

  Not suitable for freezing 

This soup is perfect if you fancy a light...

This salad is perfect as a main or as...

This recipe shows you how to make your own...

This recipe shows you how to make a ‘cheat...

Raw Bread Sticks This recipe shows you how to...

This recipe shows you how to make a raw...

This recipe shows you how to make the traditional...

This salad is refreshing and light – perfect for...

This recipe for potato salad makes a delicious accompaniment...

This recipe shows you how to make a vegan...

These deli slices make a great sandwich filler! Top...

If you miss smoked salmon, then this is the...

This recipe shows you how to make a vegan...

This recipe for a smoked BLT is a great...

Do you miss an egg and cress sandwich? Well...

Here is our recipe for a vegan version of...

These flatbreads make a great accompaniment to falafel.

This recipe shows you how to make a Middle-Eastern...

This recipe shows you how to make a delicious...

A tasty gratin made with the addition of broccoli....

Spaghetti with Purple Sprouting Broccoli, Chilli and Lemon This...

If you are trying to follow a raw vegan...

Thai Red Curry Soup with Marinated Mushrooms This tasty...

Not suitable for freezing

  Not suitable for freezing

Spanakopita Here is our vegan version of the Greek...

          Top Tip: This recipe...

This sweet potato and quinoa chilli is nutritious and...

Being vegan doesn’t mean you have to miss out...

This recipe shows you how to make homemade baked...

This dish makes a great snack, light lunch or...

This tofu pad Thai makes a great weekday meal.

This recipe shows you how to make delicious smoky...

This recipe shows you how to make your own...

  Tip: The squash can be pre-baked and stuffed...

This dish is a welcome to spring salad and...

Make these spring rolls as a tasty snack or...

Tofu ‘Egg’ Fried Rice This recipe for tofu ‘egg’...

Crispy Chilli Beef This recipe for crispy chilli beef...

Rainbow Paella This paella is named rainbow paella because...

This recipe is a tasty way to get one...

This recipe is a great way to get vegetables...

A great dinner time dish for the whole family,...

This easy one pot meal is great if you...

Here we show you how to make delicious and...

Here we show you how to make a healthier...

If you are looking for something different to do...

These breakfast muffins are a re-make of a fast...

This dish is tasty, nutritious and full of vibrant...

This recipe is a vegan take on a classic...

Lentil and Date Tagine This delicious middle-eastern inspired lentil...

Satay Tofu Skewers This recipe makes a great alternative...

A twist on regular tacos, this cauliflower taco recipe...

This dish is great as a light and tasty...

This is our vegan take on a classic calzone...

Easy Mushroom and Pak Choi Ramen This is our...

A light but warming soup to warm you up...

A perfect winter warmer, this soup recipe will warm...

Make these stuffed mushrooms as a side dish or...

This tasty vegan version of Buffalo Wings is a...

You could make these stuffed potato skins as an...

A healthier version of a regular chilli, this bean...

A vegan take on a classic Caesar salad.

A lovely twist on a regular salad, this roasted...

You can use this dish as a side or...

Recreate a classic takeaway side dish with this recipe...

 With the addition of sweet potato, these burgers make...

These quesadillas are fun and easy to make, perfect...

Salt and Pepper Tofu with Singapore Noodles This fast...

Here is a delicious take on a traditional Greek...

This easy, budget friendly pasta dish includes vegetables and...

Lentil Balti And Rice This hearty and warming Lentil...

This jambalaya is easy to make and is perfect...

This dish is an all round crowd pleaser –...

These wraps are fun to eat and make. Substituting...

This pizza is not only beautiful to look at,...

This stunning tart would look great at the centre...

African Peanut Stew with Roti This African Peanut Stew...

Here’s our delicious patatas bravas recipe, broken down in our...

Smoked Tofu Kedgeree Try an easy weekday meal with...

Comfort food with a kick. Use vegetables to make...

 Tofu Saag Paneer This Tofu Saag Paneer is a...

Ma Po Tofu Try making this Ma Po Tofu...

Pineapple and Peanut Sauce Tofu Wrap Try making this...

Make a great festive alternative to meat with this...

Put a twist on your traditional meat-free option with...

 This lentil and parsnip wreath is a great way...

Cook a delicious and flavoursome meat substitute that everyone...

White bread might seem like a bit of a...

These Christmas-inspired croquettes incorporate sweet with savoury in a...

This burger recipe from Delightful. Simple. Humble. incorporates cooked...

This Plant Based Pepperpot Stew by Ava from blog...

Tenderstem® & Bengali Split Pea Curry Making a curry...

This quick and easy noodle pot creates an Asian-style...

Going right back to its South American routes, this...

Light, fresh and tangy, this beautiful salad is filling...

Attempt these vegan mushroom sausage rolls if you’re feeling...

This green and gooey looking soup would not only...

Victoria Holder from ‘Victoria’s Creative Kitchen’ shares with us...

Put together a delicious meal with this recipe for...

This Spring Green and Purple Flatbread with white bean...

This recipe for freekeh-stuffed peppers gives a gentle flavour...

This recipe for veggie burgers with chickpeas and tomato...

Make a light lunch or accompaniment to dinner with...

Make a go of trying something different with this...

This plant based take on the American classic replaces...

Make a lunch that’s filled with fibre and protein...

Cauliflower Pizzettas with Tomato Sauce If you’re looking to...

This butternut squash and quinoa lasagna removes the pasta...

Create a plant based alternative to traditional meat hot...

Substitute your normal meat for something a bit more...

Caribbean Veg Curry and Fresh Roti This hearty Caribbean...

This recipe for a turmeric potato quinoa power bowl...

Make a brilliant plant based alternative to Sloppy Joes...

Stir Fried Aubergines with Yellow Curry Swap your meat...

Pack in some protein and fibre with these bulky...