Main Meals

Spaghetti and ‘Meatballs’ These meatballs are simple to make...

Mediterranean Bowl This Mediterranean bowl is super filling due...

Tempeh Bolognese Tempeh works well as a mince alternative...

Peanut Tempeh and Mango Rice Noodle Salad This Peanut Tempeh...

Indonesian Tempeh Curry When paired together, the Indonesian-inspired ingredients...

Tofu Skewers with Mexican Rice and Roasted Sweet Potato...

Korean BBQ Tempeh with Asian Slaw Inspired by Korean...

Broccoli and Watercress Orzo Orzo is a great way...

Socca Pancakes with Spinach and Fennel and a Tahini...

Sweet Potato Kadhi Pakora Kadhi is a traditional Indian...

Sausage and Onion Casserole This sausage and onion casserole...

Chicken-Style Roast This chicken-style roast is totally delicious and...

Schabowy Schabowy is a traditional Polish dish normally made...

Apricot and Pistachio Couscous This Apricot and Pistachio Couscous...

Watercress and Pea Pasta Watercress and Pea Pasta dish...

Moroccan Couscous- Stuffed Peppers Fresh, healthy and delicious, these...

Roasted Sweet Potato Stir-Fry with Orange and Ginger Sauce...

Cucumber, Avocado and Mint Gazpacho Cucumber Avocado Mint Gazpacho...

Maque Choux Maque Choux is a traditional Southern side...

Cajun Courgette Fritters These Cajun Courgette Fritters make a...

Jambalaya This jambalaya is a cheap, simple, quick and...

Bolognese Pasta Bake This Bolognese pasta bake is a...

Strichetti with Spinach and Pea Alfredo Strichetti Spinach Pea...

Spinach Tagliatelle with Pesto and Sundried Tomatoes Tagliatelle is...

Potato Samosa Ravioli with Coriander Salsa This unusual twist...

Cavatelli Arrabbiata Cavatelli translates as ‘little hollows’. These Cavatelli...

Creamy Mushroom Tagliatelle This Creamy Mushroom Tagliatelle pasta dish...

Seitan Bacon This seitan makes a great bacon alternative,...

Teriyaki Jackfruit This tasty take on teriyaki uses whole...

Tomato Galette with Pea and Mint Pesto By using...

Step by Step Beetroot Ravioli with Almond Ricotta and...

Meals in Minutes – Smoky Jackfruit Cowboy Chilli This...

Seitan Lincolnchire Sausages These seitan sausages have a really...

Apricot BBQ Tofu This fruity BBQ sauce gets all...

Mediterranean Vegetable Frittata Protein packed and full of colourful...

‘Halloumi’ and Watermelon Salad with Mint Dressing Marinating the...

Minestrone with White Beans and Almond Parmesan (oil-free) This...

Chicory, Pear and Walnut Salad with a ‘Blue Cheese’...

Mexican Bean Salad Tortilla Bowls These Mexican Bean Salad...

Tempeh Paella Impulse’s Sea Vegetable Tempeh is a great...

Seitan Stroganoff The sauce for this rich and tasty...

Asparagus Bundles with Vegan Hollandaise Asparagus Bundles with Vegan...

Jerusalem Artichoke Potato Boulangere Boulangere comes from the French...

Jerusalem Artichoke Asparagus Risotto with Gremolata The Jerusalem artichoke...

Jerusalem Artichoke Soup with Sauteed Chestnut Mushroom Crumb This...

Austrian Goulash Austrian Goulash is a paprika-flavoured stew, which...

Lentil Meat Loaf with Garlic Spinach This Lentil Meat...

‘No Beef Here’ Stew There’s certainly no need to...

Millet and Vegetable Patties with Red Pepper Dressing These...

Vegetable and Lentil Moussaka This vegetable and lentil moussaka...

Mini Frittatas These mini frittatas are super easy to...

Moroccan Spiced Falafels These falafels have a great spice...

Zaalouk Zaalouk can be served warm, as a stew...

Harira This spiced Moroccan soup is traditionally eaten during...

Moroccan Spread – Butternut Squash Houmous Using butternut squash...

Kottu Roti Kottu Roti is a popular street food...

Onigirazu Onigirazu is the sushi equivalent of a sandwich....

Thai Green Curry This spicy Thai green curry will...

Pho Pho is a traditional Vietnamese noodle soup, which...

Mixed Vegetable and Houmous Tart This tart is so...

Seitan Kleftiko Kleftiko is traditionally a slow-roasted lamb dish,...

Griddled Polenta with Roasted Tomato Salsa Make this Griddled...

Maple BBQ Tofu and Vegetable Skewers These sweet and...

Crispy Cauliflower ‘Steaks’ with a Homemade Tomato Sauce These...

Houmous Pasta This pasta dish is so easy to...

Pea, Spinach and Mint Soup This simple soup has...

Coronation Cauliflower and Spinach Salad This fresh and summery...

Spinach and Potato Gnocchi Gnocchi is a quick, simple...

Spinach and ‘Feta’ Filo Pie Spinach and feta filo...

Gado Gado Gado Gado is a traditional Indonesian salad,...

Vegetable Fajitas with Buckwheat Wraps These buckwheat wraps are...

Za’atar Roasted Aubergine with Moroccan Spiced Freekeh This Za’atar...

Broccoli Mac N’ Cheese This delicious mac n’ cheese...

Ethiopian Spread As one of Africa’s largest countries, Ethiopia...

Peppered Haché Steak with Garlic Butter Haché steaks are...

Saag Aloo This saag aloo is a warming and...

Vegetable Dhansak Dhansak is a sweet and spicy curry,...

Cauliflower and Chickpea Tikka Masala This cauliflower and chickpea...

Jamaican Patties These Jamaican inspired patties are a great...

Smoky BBQ Bean and Tofu Stew This is a...

Sundried Tomato and ‘Ricotta’ Tortellini with Nettle Pesto This...

Winter Greens and Roasted butternut Squash Salad with Miso...

Miso, Tofu and Mushroom Takikomi Gohan Takikomi Gohan is...

Bean Chilli with Corn bread This beany chilli with...

Kofta Balls with Pomegranate Tabbouleh These kofta balls have...

Root Vegetable Hotpot Packed with root vegetables, this hotpot...

Teriyaki-Glazed King Oyster Mushrooms with Sticky Rice This teriyaki...

Cajun Fried King Oyster Mushroom Burger Using Cajun spices...

Pulled BBQ King Oyster Mushroom Tacos These pulled mushrooms,...

King Oyster Mushroom and Leek Pearl Barley Risotto Pearl...

Steamed Bao Buns Steamed bao buns are a typical...

Lentil Sambar A Sambar is a stew or chowder-type...

Baked Feta This baked feta is a fantastic nod...

Teriyaki Tempeh with Satay Dip This tempeh recipe is...

Seitan Mole There are many different variants of this...

Curried Soup with Cauliflower Rice With the colder nights...

Sweet Potato, Chilli and Coconut Soup This Sweet Potato,...

Raw Turmeric and Beetroot Sushi These raw turmeric and...

Spiced Cauliflower Soup Curry and soup may not be...

Winter Vegetable Tagine This plant-based take on a traditional...

Borscht with Cashew and Horseradish Cream Borscht originates from...

Mushroom Suet Pudding with Horseradish Sauce Suet pudding is...

Poutine with Greens Originating from the Canadian province of...

Lentil and Walnut ‘Meatballs’ with Courgette Spaghetti and Arrabbiata...

Crispy Quinoa Bites with Garlic and Cashew Dressing These...

Cauliflower Tagine This Moroccan-inspired cauliflower tagine uses a whole...

Asian-Style Tofu Stir Fry By cooking the vegetables for...

Broccoli Tater Tots Try these broccoli tater tots for...

Chickpea Nuggets With no added ‘nasties’ but plenty of...

Jackfruit ‘Tuna’ Mayo The jackfruit in this recipe cunningly...

King Oyster Mushroom ‘Scallops’ with Pea Purée and Caper...

Banana Blossom ‘Fish’ and Chips with Tartare Sauce and...

Sun-Dried Tomato and Basil Cheese This sun-dried tomato and...

Savoy Cabbage Dumplings These delicious Savoy Cabbage Dumplings are...

Warm Winter Salad with Horseradish Vinaigrette This warm winter...

Laksa Noodle Curry ‘Oumph! The Chunk’ is a great...

Sweet Potato and Lentil Shepherd’s Pie Meals in Minutes:...

Twice Baked Stuffed Jackets These Twice Baked Stuffed Jackets...

Lebanese Buddha Bowl with Tahini Drizzle This Lebanese Buddha...

Aubergine Rollatini This pretty, fresh Aubergine Rollatini recipe uses almonds...

Orecchiette with Tomato Pesto, Broccoli and Kale This recipe...

Quinoa, Red Onion and Sweet Potato Portobellos These Quinoa, Red...

Creamy Wild Mushroom and Watercress Soup A classy twist...

Cream of Tomato Soup with Basil A true classic...

Smoky Sausage and Bean Stew The combination of smoky,...

Enchiladas These enchiladas make a great family meal, but...

Mushroom Stroganoff This veganized wintertime classic is great for...

Chickpea Noodle Soup This Chickpea Noodle Soup is light,...

Squa-sage Rolls These squa-sage rolls are a perfect way...

Smoky Okra Gumbo Soothing and warming, this hearty Smoky Okra...

Coconut Quinoa Curry This light and fragrant Coconut Quinoa...

Grilled Kale and Sweetcorn Salad This Grilled Kale and Sweetcorn...

Tofu Garlic-Herb Cream Cheese This tasty Tofu Garlic-Herb Cream...

Mushroom and Ale Hotpot with Baby Hasselbacks This Mushroom...

Gluten-Free Green Veg Quiche This Gluten-Free Green Veg Quiche...

Spreadable Cheddar ‘Cheeze’ This vegan alternative to a cheddar...

Smoked Paprika Cheddar Cheese Ball These Smoked Paprika Cheddar...

Vegan Boursin This Vegan Boursin is sure to be...

Sharp Vegan Nut Cheese This delicious Sharp Vegan Nut...

Green Bean and Roasted Potato Curry This is an...

Lasagne Soup Combining all the classic flavours of lasagne,...

Spiced Bramley Apple and Red Lentil Soup This Spiced...

Venetian Spaghetti with Walnuts Here is a light and...

Sweet Chilli Chickpea Wings These sweet and sticky Sweet...

Jewelled Couscous with Harissa Roasted Vegetables Here we show...

Savoury Chickpea Buckwheat Crêpes These tasty and savoury Chickpea...

Minty Courgette and Millet Cakes These delicious Minty Courgette and...

Pea, Asparagus, Pesto and Mozzarella Pizza This pizza is...

Caramelised Onion Tarte Tatin with Mediterranean Potato Salad This...

Beetroot, Walnut and Sunflower Pâté with Apple Chutney This...

Chilli Bean Jacket Pies These Chilli Bean Jacket Pies are...

Meals in Minutes – Avocado and Green Herb Pasta...

Mediterranean Couscous Salad This Mediterranean Couscous Salad is full...

Courgette Pizza Make the most of courgettes and cut...

Potato Pancakes with Beetroot and Dill These Potato Pancakes with...

Beetroot, Bean and Quinoa Kibbeh These flavoursome and healthy...

Roasted Red Pepper, Sweet Potato and Kale Soup This...

Spicy One Pot Pumpkin Pasta with Chard This Spicy...

Sweet Potato Black Ravioli This easy-to-make Sweet Potato Black...

Sweet Potato and Kale Dehydrator Burgers These hearty Sweet Potato...

Cheesy Squash and Sage Pithivier This Cheesy Squash and...

Cauliflower and Broccoli Cheese Bake This cauliflower and broccoli...

Baked Bean and Cheese Lattice These tasty Baked Bean...

Peking Mushroom Pancakes This recipe for Peking Mushroom Pancakes...

Mushroom and Walnut Meatballs with a Rich Tomato Marinara...

Vegan Haggis This plant-based take on Haggis is certainly...

Sweet and Sour Sweet and sour is probably the...

Creamy Mushroom and Tarragon Soup with Wild Mushroom Bruschetta...

Tandoori Vegetable Biryani This Tandoori Vegetable Biryani dish is...

Balsamic Roasted Pumpkin Salad This hearty and colourful Balsamic...

Tomato and Herb Crackers with Macadamia Cream Cheese These...

Steak Diane This Steak Diane is a plant-based twist...

Comoros Pilaou This heady, aromatic rice dish known as Comoros...

Miso and Ginger Udon Noodle Soup This quick and...

Vegan ‘Bone’ Broth This vegan ‘bone’ broth is packed...

Cheese and Chive Potato Cakes with Roasted Tomato These...

Tandoori Roasted Cauliflower This Tandoori Roasted Cauliflower dish perfectly...

Buffalo Cauliflower Tacos with Avocado Cream These Buffalo Cauliflower...

Basic Cheese Sauce This basic cheese sauce is a...

Turmeric Dosa filled with Coconut Dahl A traditional Dosa...

This stunning ‘Turkey’ Roast centrepiece will wow your Christmas...

This  seasonal soup is perfect for a pretty starter...

Purple Protein Bento Box This Purple Protein Bento Box is...

Perfect pizza bites with a tasty tomato sauce that...

This Seared Tempeh with Celeriac Puree and Wild Mushrooms...

These pretty Carrot, Hazelnut and Tarragon Tartlets make a stunning...

This unusual Grilled Pear, Chicory and Walnut Salad is...

Sweet Potato, Aubergine and Chickpea Tagine This aromatic and...

Creamy and delicate, this Fennel, Leek and Potato Soup is...

Fennel, Courgette and Lemon Pappardelle Light and summery, this...

Fennel, New Potato and Black Olive Traybake This Fennel, New...

Fennel and Butterbean Cassoulet This summery Fennel and Butterbean...

Crispy Chick’n Parmigiana This crispy breaded Crispy Chick’n Parmigiana...

Mediterranean Scones Our Mediterranean Scones are a savoury twist on...

Vegan Calamari This tasty vegan calamari is great served...

Smoked Sausage Orzo Bake This smoked sausage orzo bake...

Italian Orzo Soup Filling and certainly comforting, this Italian Orzo...

Mediterranean Chickpea Salad This super simple and vibrant Mediterranean...

Tzatziki This fresh and cooling Tzatziki dip is delicious served ...

Taramasolata No mezze would be complete without taramasolata, which...

Greek Pitas Warm, fluffy traditional Greek pitas are hard...

Tofu Soulvaki This recipe for Tofu Soulvaki uses punchy...

Spinach and Tofu Filo Parcels These Spinach and Tofu...

French Onion Soup with Cheesy Croutons This French Onion Soup...

Marinated Tofu Feta and Greek Salad This Marinated Tofu...

Juicy tomatoes and peppers stuffed with fragrant rice and...

This salad makes use of delicious beetroots which give...

Pea Pakoras These pea pakoras are a great way...

These fritters are a great way to get vegetables...

Cherry Tomato Tarte Tatin This Cherry Tomato Tarte Tatin...

BBQ Pulled Hearts of Palm This BBQ Pulled Hearts...

Earthy and robust beetroot steaks combine beautifully with sweet...

Black Pepper Tofu With Cauliflower Rice Smoky, spicy peppercorns...

This pretty and nutritious Autumn pizza showcases all the...

This elegant chilled soup makes the most of beautiful...

This delightful Pea And Mint Risotto dish is brought to...

Top tip: This one pot baked tomato and basil rice...

Not suitable for freezing Top Tip:  Give yourself a greens-fuelled...

Nasi Goreng Try this plant based take on the...

Deliciously smoky and meaty aubergine with a fresh and...

Lentil Moussaka This is a delicious vegan twist on a...

Crispy Panko Aubergine with Marinara Sauce This Crispy Panko Aubergine...

Portobello Mushroom Gyros with Tzatziki Make your barbecues the...

This pretty, charred green salad makes a stunning centrepiece...

Everyone will love this smoky, gluten free pasta salad,...

This pizza is the best of both worlds! It...

Gigantes Plaki Gigantes Plaki is a traditional Greek dish...

Here you have Greek green beans in a gorgeous,...

Welcome to your next go-to salad recipe; it’s perfect...

Nutty and satisfying cauliflower steaks with crispy new potatoes...

Not suitable for freezing

Not suitable for freezing

This recipe shows you how to make delicious, vegan...

Ackee Scramble On Toast This Ackee Scramble On Toast is...

Jamaican ‘Saltfish’ And Ackee This ‘Saltfish’ And Ackee dish is...

  Top Tip: To get ahead, these burgers will keep...

        Not Suitable For Freezing

Rainbow Pad Thai A fresh and tasty Rainbow Pad...

This recipe shows you how to make a delicious...

  Not suitable for freezing 

This soup is perfect if you fancy a light...

This salad is perfect as a main or as...

This recipe shows you how to make your own...

This recipe shows you how to make a ‘cheat...

Raw Bread Sticks This recipe shows you how to...