Cauliflower and Chickpea Patties

Servings: Makes: 20

Nutritional Information:

Per patty (65g)

Calories 64, Fat 1.9g, Saturates 0.3g, Carbohydrate 9.5g, Sugars 1.8g, Fibre 3g, Protein 2.5g, Salt 0.15g


Ingredients

Method

1

Heat one teaspoon of the oil in a frying pan over a medium-high heat and cook the onion, garlic, turmeric and garam masala for 3-4 minutes.

2

Add the contents of the pan, cauliflower, chickpeas, flaxseed, coconut flour, plain flour and aquafaba to a food processor and pulse until fully combined but not smooth, season to taste.

3

Split the mix into 20 and shape into small patties, add the remaining 3 teaspoons of oil to a frying pan over a medium heat, then pan-fry the patties for 3-4 minutes on each side, until crispy and cooked through.

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