Cheesy Vegan Broccoli Brown Rice Bake

Method

1

Preheat oven to 180℃ (Gas Mark 4, 350℉).

2

Grease a 9x10 inch baking dish with oil. Add to the dish the cooked brown rice and set aside.

3

Steam broccoli in a covered pan with 125ml (1/2 cup) water for 5 minutes. Drain, add the broccoli to the rice and set aside.

4

TO MAKE CHEESE SAUCE:

1. In a medium sized pan, bring the stock to a boil and add carrots. Cook on a medium heat for about 10 minutes.

2. Add the shallot and cannellini beans, then reduce heat to a simmer for 10-12 minutes or until carrots and beans are soft.

3. Turn off the heat and add the remaining ingredients for the cheese sauce into the pan. Use a hand blender (or add it all to a food processor) to blend until smooth and creamy.

4. Pour the cheese sauce over the broccoli and brown rice and give it a good mix until sauce is properly dispersed. Top with a layer of breadcrumbs.

5. Bake for 20-25minutes, until the top is crispy and golden.



Reviews

5 based on 1 reviews

2 responses to “Cheesy Vegan Broccoli Brown Rice Bake”

  1. Jay says:

    Tasty dish but proportions seemed a bit off. I could have added way more rice and other veggies for the amount of cheese sauce made. Including some beans or other protein would have made this a more complete meal. But overall pretty good!

    • Chantelle says:

      Hi Jay

      Thanks for your comment
      Lots of these recipes are adaptable and we encourage people to change them and make them their own, according to their nutritional needs.
      We hope you made this dish your own and enjoyed it 🙂

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