Servings: Serves 2

Nutritional Information:

Per 100g 

Calories 140 Fat 5.9g Saturates 4.6g Carbohydrates 19g Sugars 3.2g Protein 2.6g Salt 0g




Place all the ingredients for the rice pudding into a saucepan and bring to a slow simmer over a low heat. Leave to cook gently, stirring occasionally, for 15-20 minutes or until the rice is tender.


Mix together the lime juice, rum (if using) and maple syrup in a bowl. Add the pineapple and toss to coat in the juice.


Place a griddle pan over a high heat and add the pineapple pieces, along with a little of the juice. Allow the juice to evaporate and caramelise; the pineapple will begin to colour. Remove from the heat.


Serve the rice pudding warm or chilled, in glasses or bowls, topped with the caramelised pineapple and a grating of lime zest.


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