Coronation Cauliflower and Spinach Salad

Servings: Serves: 4

Nutritional Information:

Per serving (362g)

Calories 208, Fat 8.6g, Saturates 1.4g, Carbohydrate 33g, Sugars 19g, Fibre 9g, Protein 6.3g, Salt 0.36g


Ingredients

Method

1

Preheat the oven to 180°C/355°F/Gas 4. For the skewers, place the cauliflower florets onto a tray and roast for 15 minutes until starting to soften and colour.

2

To a food processor, add the avocado, lemon juice, turmeric, curry powder, mango chutney and water; blend until smooth. Add the mixture to a bowl and mix in the roasted cauliflower and sultanas.

3

To serve, place generous helpings of the mango, spinach and red onion in each bowl and top with the coronation cauliflower mix.

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