French Toast with Poached Strawberries

Servings: Makes: 6-8 slices

Nutritional Information:

Per slice (143g)

Calories 195, Fat 5.1g, Saturates 3.1g, Carbohydrate 34g, Sugars 20g, Fibre 3g, Protein 4.3g, Salt 0.25g


Ingredients

For the poached strawberries

For the French toast

Method

1

For the poached strawberries, add the water, sugar, vanilla and cinnamon to a small saucepan and bring to the boil. Once boiling, remove from the heat and add the strawberries, making sure they are fully submerged, then leave to cool down.

2

For the French toast, whisk together the soya milk, gram flour, maple, vanilla, cinnamon and nutmeg. Pour this into a shallow tray, then lay the bread in the batter and leave for one minute, before flipping over for another minute to allow the bread to absorb the mixture.

3

To cook the French toast, heat the coconut oil in a frying pan over a medium heat, then add the bread and fry for 2-3 minutes on each side until golden and the batter is cooked through. Top the French toast with the poached strawberries. Drizzle with the poaching syrup to serve.

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