Jerk BBQ (barbeque) Sauce

This sweet but spicy BBQ sauce makes a great base for the pulled jackfruit and a great coating for the cauliflower wings. This recipe makes enough sauce for both dishes and there will be some spare as a condiment, too.


  • 240ml (1 cup) tomato ketchup
  • 120ml (½ cup) water
  • 3 tbsp coconut sugar
  • 1 lime, juice only
  • 2 tbsp vegan Worcester sauce
  • 1 tsp mustard powder
  • 2 tbsp jerk spice


  1. Add the ingredients to a saucepan and whisk over a medium-high heat until they have all incorporated. Bring to the boil and leave for 2-3 minutes, then remove from the heat and allow to cool.

PlantBased Newsletter

Register for our regular bulletins of all things PlantBased