Israeli couscous, traditionally known as Ptitim is a small pasta which was created when rice was scarce in Israel in the 50s. The grain has a nutty flavour and is a great alternative to traditional couscous.
Find lots of information on the ingredient in our glossary.
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Per serving (135g)
Calories 138, Fat 5.6g, Saturates 0.8g, Carbohydrate 19g, Sugars 3.3g, Fibre 3g, Protein 3.1g, Salt 0.14g
Preheat the oven to 200°C/400°F/Gas 6.
Mix the olive oil, za’atar and carrots together until the carrots are well coated. Place them onto a tray and roast for 20-25 minutes until cooked.
Mix the couscous, lemon juice, tahini, spring onions, parsley and carrots together in a bowl.
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