Jackfruit ‘Tuna’ Mayo

Servings: Makes: enough for 2 jacket potatoes

Nutritional Information:

Per serving (159g)

Calories 367, Fat 30.7g, Saturates 4.2g, Carbohydrate 24.1g, Sugars 19.4g, Fibre 1.8g, Protein 2.5g, Salt 0.47g




Firstly, to make the mayo, add the milk, olive oil and vinegar to a bowl and, using a stick blender, blend the ingredients until thick. Set aside.


To prepare the jackfruit, cut out the cores and remove the seeds.


Heat the oil in a medium-sized pan over a medium heat, then add the jackfruit, nori, capers and gherkin to the pan, and cook for 5-10 minutes until the jackfruit is soft, tender and starts to fall apart.


Add the lemon juice and soy sauce to the pan and heat for a further 2 minutes until the mixture is almost dry. Leave to cool.


Once the mixture is cool, add the mayo and red onion, and mix thoroughly to combine. Finish by seasoning with salt and pepper, to taste.


5 based on 1 reviews

One response to “Jackfruit ‘Tuna’ Mayo”

  1. Abigail Evans says:

     This was very easy and very tasty.

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