Hidden Veg Pasta Sauce

Method

1

In a large saucepan, sauté the onion and garlic in a little oil or water until beginning to soften.

2

Add all of the other ingredients to the pan and mix well.

3

Bring everything to a low simmer, fill the tomato tin with water and add this to the pan. Stir, cover with a lid and cook gently for 30 minutes, stirring occasionally.

4

Once the sauce has cooked and the vegetables are very tender, puree with an immersion blender until smooth.

5

Serve hot with cooked pasta or cold as a dip or healthy ketchup.

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