Mexican Corn Salad

Servings: Serves: 4, as a side

Nutritional Information:

Per serving (241g)

Calories 101, Fat 4.5g, Saturates 0.6g, Carbohydrate 12g, Sugars 6.8g, Fibre 3g, Protein 4.2g, Salt 0.05g


Ingredients

Method

1

Heat the oil in a frying pan over a medium heat, then add the garlic, jalapeños, smoked paprika and cumin and fry for 1-2 minutes. Then, add the sweetcorn and cook for a further 3-4 minutes and allow to cool.

2

Add the cooked sweetcorn, red onion, pepper, spring onions, tomatoes, soya yoghurt, lime juice and coriander to a bowl and mix well until fully incorporated.

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