Mixed Grain Salad with Baked Feta

Servings: Serves: 6

Nutritional Information:

Per serving (242g)

Calories 337, Fat 16g, Saturates 2.2g, Carbohydrate 38g, Sugars 9.5g, Fibre 11g, Protein 15g, Salt 1.2g




Preheat the oven to 200°C/400°F/Gas 6. To make the feta, add all the ingredients to a blender and blend until smooth. Shape the mixture into a one-inch-thick rectangle on a lined baking tray, and place it in the oven for 25-30 minutes until the sides are well browned. Place the feta in the fridge to cool for 2-3 hours.


Once the feta has been refrigerated, slice it into cubes. Add this, along with all of the ingredients for the grain salad, to a bowl, and serve.


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