Pea Pakoras

Servings: Serves: 4

Nutritional Information:

Per serving (212g) Calories 216, Fat 8.0g, Saturates 1.1g, Sugars 4.1g, Salt 1.6g
Best


Ingredients

Method

1

Preeat the oven to 200°C (Gas Mark 6, 400°F). Boil the potatoes for about 8 minutes until tender. Drain well then return to the saucepan with a third of the peas. Add the curry powder, cumin, ginger and coriander, salt and pepper then mash together over a low heat – this will help to dry out the veg. Stir in the remaining peas.

2

Using 2 tablespoons, shape the mix into rough rugby ball shapes (you should get about 16). On a medium heat, heat the vegetable oil, then fry pakora balls until golden brown.

3

Once all pakora balls are fried, place them on a baking sheet lined with baking parchment. Bake for 20 mins until they are cooked through.

4

Mix the yoghurt with the garlic and chopped mint. Warm the wrap, add a few pakoras, some lettuce and a dollop of yoghurt to serve.

Reviews

One response to “Pea Pakoras”

  1. furtdso linopv says:

    It’s really a nice and helpful piece of information. I am happy that you shared this useful info with us. Please keep us up to date like this. Thank you for sharing.

Leave a Reply

Your email address will not be published. Required fields are marked *

If You Enjoyed This, Then You May Also Like...

PlantBased Newsletter

Register for our regular bulletins of all things PlantBased