Quick Red Pickle

Servings: Makes 240ml (1 cup)

Nutritional Information:

Per cup (240g)

Calories 103, Fat 1.6g, Saturates 0.2g, Carbohydrate 21g, Sugars 10g, Fibre 6g, Protein 2.9g, Salt 6g




Finely slice the red onion and add to the shredded cabbage. Add the salt, sugar and spices and mix through well with hands, before adding the apple cider vinegar 1 tablespoon at a time, and stirring through. Cover and refrigerate for 1-2 hours or until ready to serve.


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