Quinoa Porridge

Servings: Serves: 4

Nutritional Information:

Per serving (190g)

Calories 210, Fat 3.3g, Saturates 0.5g, Carbohydrate 38g, Sugars 14g, Fibre 4g, Protein 7.9g, Salt 0.36g


Ingredients

For the porridge

200g (7oz)
400ml (14oz) tin
120ml (1/2 cup)

To serve

Handful
fresh fruit (we used raspberry and banana)
Handful
nuts and seeds (we used pumpkin seeds and almonds)

Method

1

For the porridge add all the ingredients into a saucepan over a medium-high heat and bring to a simmer and cook for 15-20 minutes until the quinoa is cooked and thick and creamy. Top with fruit, nuts and seeds to serve.

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