Seitan Lincolnchire Sausages

Servings: Makes: 6

Nutritional Information:

Per sausage (133g)

Calories 133, Fat 3.4g, Saturates 0.3g, Carbohydrate 6.3g, Sugars 0.7g, Fibre 0.5g, Protein 20g, Salt 1.3g




Mix together the vegetable stock, liquid smoke, soy sauce and vegetable oil. Set aside.


In a separate bowl, mix together the vital wheat gluten, gram flour, nutritional yeast, onion powder, garlic powder, dried sage, allspice, salt and pepper.


Slowly add the liquid mixture to the dry ingredients and mix together to make a dough. Knead the dough for 5-6 minutes.


Split the dough into six equal pieces, shape them into rough sausage-shapes, and roll them tightly in tin foil. Twist the ends of the foil to make sure they are compact. Then place the sausages into a steamer for 45 minutes.


To serve, fry or grill the sausages (with a little sliced onion, if you like).


Leave a Reply

Your email address will not be published. Required fields are marked *

If You Enjoyed This, Then You May Also Like...

PlantBased Newsletter

Register for our regular bulletins of all things PlantBased