Spicy One Pot Pumpkin Pasta with Chard

Servings: Serves: 4

Nutritional Information:

Per serving (252g)

Calories 323, Fat 6.3g, Saturates 1.2g, Sugars 5.4g, Salt 1.6g


Ingredients

Method

1

Melt the butter with the oil in a large, lidded pan and add the pumpkin and onion, with a pinch of salt. Cook for a few minutes, until beginning to soften.

2

Add the garlic, ginger, chilli and rosemary and cook, stirring, for a further 3 minutes, until fragrant.

3

Add the remaining ingredients, except the chard, to the pan and stir well to combine. Bring to a gentle simmer and cover with a lid. Cook for 10 minutes, stirring occasionally.

4

After the 10 minutes, remove the lid and stir well. Check the pasta to see if it is cooked. If not, keep simmering, stirring often, until it is tender, adding a splash more water if necessary.

5

Once the pasta has cooked, turn off the heat and stir in the chard. The sauce should still be a little soupy, but will thicken up as it sits. Replace the lid and leave to stand for a further 10 minutes.

6

Stir well before serving piled into shallow bowls, and top generously with cracked black pepper.

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