Sweet Chilli Chickpea Wings

Servings: Makes: 12

Nutritional Information:

Per serving (50g)

Calories 92, Fat 1.8g, Saturates 0.3g, Sugars 2.4g, Salt 0.39g


Ingredients

Method

1

Place all the ingredients, apart from the cornflour and sweet chilli sauce, into a food processor and blitz until well combined.

2

Tip out the mixture onto a worktop and bring together to form a dough. Then press small pieces of the dough into wing-like shapes, about 1cm in thickness.

3

Heat the oil in a frying pan to a medium heat, suitable for shallow frying.

4

Dredge each wing in cornflour before placing them in the oil to shallow fry. Cook each wing for 3-4 minutes before turning and cooking for further 3-4 minutes on the other side.

5

When the wings are cooked, drain on kitchen paper. Heat the chilli sauce in another pan and carefully coat the wings in it.

6

Serve immediately, with your favourite dips.

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