Sweet Potato Kadhi Pakora

Servings: Serves: 4

Nutritional Information:

Per serving (327g)

Calories 448, Fat 13g, Saturates 1.4g, Carbohydrate 66g, Sugars 12g, Fibre 8g, Protein 19g, Salt 0.5g


Ingredients

Method

1

Preheat the oven to 200°C/400°F/Gas 6. For the pakoras, bake the sweet potatoes for 40-45 minutes until the inside is soft. Scoop out the centres into a large bowl; add the gram flour, turmeric and garam masala, and mix well to form a dough-like consistency.

2

Roll the mixture into 12 balls. Add the oil to a frying pan over a medium-high heat and fry the pakoras until they start to brown. Then transfer to a tray and bake in the oven for
15 minutes.

3

For the kadhi, in a bowl, whisk together the soya yogurt, gram flour, turmeric, chilli powder, garam masala and water until smooth. Transfer to a saucepan and bring to the boil over a medium heat whilst whisking to ensure there are no lumps.

4

In a frying pan over a medium-high heat, add the oil, garlic, cumin, fenugreek, mustard seeds and chillies and fry for 3-4 minutes. Add this mixture to the kadhi and whisk together.

5

Add the pakoras to the kadhi and warm through over a low heat. Serve each bowl of the kadhi with three pakoras.

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