Servings: Serves 4 as part of a main meal

Nutritional Information:

Per serving (112g) Calories 49, Fat 1.8g, Saturates 0.3g, Sugars 2.5g, Salt 1.7


300g (1 1/4 cups)
10cm piece
1 tbsp
fresh mint leaves, finely chopped
Sea Salt and Black Pepper, to taste



Coarsely grate the cucumber and place on a plate lined with kitchen paper. Sprinkle over the salt and leave to drain.


Mix all the other ingredients together in a bowl. Pat the cucumber dry with more kitchen paper and stir this into the tzatziki. Taste to check the seasoning and adjust, if necessary. Serve chilled


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