Chocolate Coated Date Caramels

Servings: 16

Nutritional Information:

Per serving (20g)

Calories 76, Fat 2.9g, Saturates 1.7g, Carbohydrate 13g, Sugars 10g, Fibre 2g, Protein 0.7g


Ingredients

Method

1

Soak the dates in boiling water for 10 minutes until softened and sticky, then use a stick blender to blend to a smooth paste. Stir in the coconut flour until smooth, then place the mixture into the fridge for 30 minutes to firm slightly.

2

Remove from the fridge and make into 16 balls; place back into the fridge for 1 hour to firm up. Dip the date balls into the dark chocolate until fully coated, then place back into the fridge to set the chocolate.

Reviews

Leave a Reply

Your email address will not be published. Required fields are marked *

If You Enjoyed This, Then You May Also Like...

PlantBased Newsletter

Register for our regular bulletins of all things PlantBased