Per serving (101g) Calories 209, Fat 11g, Saturates 6.6g, Carbohydrate 24g, Sugars 2.2g, Fibre 1g, Protein 3.3g, Salt 1.2g
Add the butter and flour into a saucepan over a medium heat and cook for 3-4 minutes to make a roux. Slowly add the Guinness and soya milk whilst mixing and cook for 4-5 minutes until a smooth thick sauce is formed. Then add the mustard, Worcestershire sauce and cheese, and whisk until smooth, season to taste.
Toast one side of the bread under the grill, then spread some of the mixture onto the untoasted side and place back under the grill for 3-4 minutes until the sauce has coloured and set.
Like Chicken Bites, Sweet Potato and Chickpea Curry This...