Vegetable and Chickpea Tagine

Servings: Serves: 4

Nutritional Information:

Per serving (397g)

Calories 279, Fat 7.1g, Saturates 0.6g, Carbohydrate 45g, Sugars 15g, Fibre 13g, Protein 14g, Salt 1.6g


Ingredients

Method

1

Heat the oil in a saucepan over a medium heat, and add the onion and garlic and cook for 1-2 minutes until the onion starts to soften.

2

Add the peppers, baby corn, green beans and courgette, then add the ginger, cumin, chilli, cinnamon and coriander, and cook for another 1-2 minutes.

3

Add the chickpeas, chopped tomatoes and stock, and simmer for 15-20 minutes until thickened.

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